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5 Best Asics Men Running Shoes 2025 in the UK

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Our Top Picks

#1

Winner

ASICS Mens Gel Kayano 31 Road Running Shoes Black/Black 9 (44)

Rating
9.9
Chosen by1,411
Fit
Support
Cushioning
Fit
The redesign from Kayano 30 to 31 offers a more balanced feel, with a comfortable fit and improved ride.
Support
The most comfortable shoes ever owned with excellent cushioning and support, especially for flat feet.
Cushioning
The most comfortable shoes ever owned with excellent cushioning and support, especially for flat feet.

The ASICS Mens Gel Kayano 31 Road Running Shoes are designed to offer adaptive stability and premium comfort, making them a good choice for distance training. The 4D GUIDANCE SYSTEM is a notable feature that helps in providing a supportive and balanced stride, which is crucial for long runs.

The combination of FF BLAST PLUS ECO cushioning and PureGEL technology in the midsole ensures a smooth and comfortable run, reducing fatigue over longer distances. This cushioning is a big plus for those who prioritize comfort and shock absorption. The use of synthetic inner material and mesh outer material gives the shoes good breathability, keeping your feet cool during extended runs. However, the synthetic materials may not be as durable as leather, which could be a concern for some users over time.

The shoes are relatively lightweight, which is beneficial for reducing strain during long runs. Despite these strengths, the ankle strap design might not be everyone's preference, particularly for those who are used to low-top running shoes. This design might feel restrictive to some users. These shoes are geared more towards road running, so they might not perform as well on trails or uneven terrain. In summary, these shoes are best suited for distance runners looking for stability and comfort in their footwear. If you regularly run on roads and value adaptive stability and cushioning, the ASICS Gel Kayano 31 is worth considering.

Rating
9.9
Chosen by1,411
Fit
Support
Cushioning
Fit
The redesign from Kayano 30 to 31 offers a more balanced feel, with a comfortable fit and improved ride.
Support
The most comfortable shoes ever owned with excellent cushioning and support, especially for flat feet.
Cushioning
The most comfortable shoes ever owned with excellent cushioning and support, especially for flat feet.
#2

ASICS Gel Kayano 30 Mens Running Shoes Blue/Yellow 9.5 (44.5)

Rating
9.8
Cushioning
Type of Running
Weight
Cushioning
These shoes offer plenty of foam that reduces the impact on knees and legs, making them suitable for daily training and moderate miles.
Type of Running
Perfect running shoes for long steady runs; comfortable and bouncy.
Weight
Comfortable for both running and walking, these shoes are light and of good quality for a reasonable price.

The ASICS GEL-Kayano 30 Men's Running Shoes excel in several key areas essential for running enthusiasts. They offer impressive comfort, thanks to the integration of PureGEL technology, which enhances softness and shock absorption. This makes it an excellent choice for those who often run on hard surfaces or require extra cushioning for joint protection. The standout feature is the 4D GUIDANCE SYSTEM technology, designed to provide adaptive stability. This feature is particularly beneficial for runners who need extra support to maintain proper form and prevent injuries. The shoes’ synthetic outer material and rubber outsole contribute to their durability, which is a plus for those who cover a lot of miles.

While these shoes shine in the support and durability aspects, they also maintain a reasonable weight, allowing for comfortable long-distance running without feeling weighed down. The breathability, assisted by the textile lining, helps keep feet cool, although it may not be as ventilated as some mesh counterparts. These shoes are best suited for road running due to their cushioning and stability features. However, they may not be the ideal pick for those who prefer minimalist running shoes or those who primarily run on trails, as the support features might feel excessive, and the sole may lack the grip required for uneven terrains.

In terms of fit, the shoes typically hold true to size, providing a snug yet comfortable feel around the ankle. This enhances their performance capabilities, although athletes with uniquely shaped feet might find them less accommodating without trying them on first. The ASICS GEL-Kayano 30 is a robust choice for regular runners looking for comfort, support, and durability. Its design is aimed at enhancing performance, making it ideal for those looking to improve their running efficiency and achieve personal bests.

Rating
9.8
Cushioning
Type of Running
Weight
Cushioning
These shoes offer plenty of foam that reduces the impact on knees and legs, making them suitable for daily training and moderate miles.
Type of Running
Perfect running shoes for long steady runs; comfortable and bouncy.
Weight
Comfortable for both running and walking, these shoes are light and of good quality for a reasonable price.
#3

ASICS Mens Dynablast 4 Road Running Shoes Black/Blue 9.5

Rating
9.5
Fit
Cushioning
Fit
Finding larger sizes like 48 is a breeze with Asics, and the comfort lasts through long walks without any discomfort.
Cushioning
Exceptional cushioning ensures feet don't get tired, leaving users highly satisfied with the comfort level.

The Asics Dynablast 4 Men's Running Shoes are designed to enhance your running and training experience with a focus on comfort and support. One of the standout features is its engineered woven upper and mesh tongue, providing a snug fit that feels like a supportive embrace around your feet. This design ensures good breathability, keeping your feet cool during runs or high-intensity workouts. The shoes are crafted with synthetic outer material and a rubber sole, which suggests they are built for durability and can withstand regular use on the road.

The shoe is on the lighter side, weighing 1 kg, which can contribute to an agile and less tiring running session. However, for newcomers looking into this category, the weight might slightly vary depending on the size. The ankle strap shaft height offers moderate support, which might suit general running needs but could be less optimal for those requiring higher ankle support.

These shoes offer a comprehensive package for running and training. Given their breathable design and durable materials, they could be an excellent choice for regular road runners and fitness enthusiasts looking for a reliable, comfortable shoe.

Rating
9.5
Fit
Cushioning
Fit
Finding larger sizes like 48 is a breeze with Asics, and the comfort lasts through long walks without any discomfort.
Cushioning
Exceptional cushioning ensures feet don't get tired, leaving users highly satisfied with the comfort level.

Buying Guide for the Best Asics Men Running Shoes

Choosing the right running shoes is crucial for comfort, performance, and injury prevention. When selecting running shoes, it's important to consider various factors such as fit, support, cushioning, and the type of running you plan to do. Understanding the key specifications will help you make an informed decision and find the best fit for your needs.
FitFit refers to how well the shoe conforms to your foot. A good fit is essential to prevent blisters, discomfort, and injuries. Shoes that are too tight can cause pain, while those that are too loose can lead to instability. When trying on running shoes, ensure there is enough room in the toe box for your toes to move freely, and that the heel fits snugly without slipping. Consider the width of your foot as well, as some shoes come in different width options.
SupportSupport in running shoes helps maintain proper foot alignment and reduces the risk of injury. This is particularly important for runners with flat feet or high arches. Shoes with good arch support can help distribute pressure evenly and provide stability. Look for shoes that match your foot type: neutral shoes for normal arches, stability shoes for mild overpronation, and motion control shoes for severe overpronation.
CushioningCushioning refers to the amount of padding in the shoe, which absorbs impact and provides comfort. The level of cushioning you need depends on your running style and the surfaces you run on. For long-distance running or running on hard surfaces, more cushioning can help reduce fatigue and protect your joints. For shorter distances or running on softer surfaces, less cushioning may be sufficient and can provide a more responsive feel.
Type of RunningThe type of running you do will influence the best shoe for you. Road running shoes are designed for pavement and occasional light trails, offering cushioning and support for repetitive strides on hard surfaces. Trail running shoes have more aggressive treads for better grip on uneven terrain and added protection. Track running shoes are lightweight and designed for speed on track surfaces. Consider where you will be running most often to choose the appropriate type.
DurabilityDurability refers to how long the shoes will last before they need to be replaced. This is influenced by the materials used in the shoe's construction and the quality of the build. Durable shoes are important for runners who log many miles or run on rough terrain. Look for shoes with reinforced areas in high-wear zones, such as the outsole and toe box, to ensure they can withstand your running routine.
BreathabilityBreathability is the shoe's ability to allow air to circulate, keeping your feet cool and dry. This is important for comfort, especially during long runs or in hot weather. Shoes with mesh uppers or ventilation features can help prevent overheating and reduce the risk of blisters. If you tend to have sweaty feet or run in warm climates, prioritize shoes with good breathability.
WeightWeight refers to how heavy the shoe feels on your foot. Lighter shoes can help improve speed and reduce fatigue, making them ideal for racing or speed training. However, they may offer less cushioning and support. Heavier shoes typically provide more cushioning and durability, which can be beneficial for long-distance running or for runners who need extra support. Consider your running goals and preferences when choosing the weight of your shoes.