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10 Best Sore Throat Sprays 2025 in the UK

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Our Top Picks

#1

Winner

BHM NoriZite Oral Spray for Virus Protection, Cold & Flu Blocker, Sore Throat & Cough Relief – Scientifically Proven New Long-Lasting Natural Barrier, Natural Moisturising Formula (Mint Flavour 20ml)

The BHM NoriZite Oral Spray is a sore-throat spray that not only provides relief from throat irritation but also offers virus protection. The active ingredients, including Iota-Carrageenan and Gellan gum, create a gel barrier in the throat to trap and block viruses, which can be beneficial during cold and flu season. This natural formulation is complemented by a mint flavor, providing a refreshing taste that users may appreciate.

Designed with a unique spray mechanism, it 'plumes' rather than 'jets' the liquid, ensuring better coverage and targeted application to the throat. This user-friendly feature might appeal to those looking for a straightforward, efficient application. It's suitable for adults and children over 12 years, with a recommended dosage of 2-3 sprays, up to four times a day.

It should not be used as a sole defense against viruses but rather as an additional preventative measure. The absence of alcohol in the formula makes it gentle on the throat, reducing dryness while supporting oral health. For those concerned about safety during pregnancy or breastfeeding, the product claims to be safe for use, which can be reassuring.

A potential downside is the limited size of the bottle, being only 20ml, which might require frequent repurchasing for regular users. This product seems most suitable for individuals seeking a natural, multipurpose throat spray with added virus protection benefits.

#2

Ultra Chloraseptic Anaesthetic Throat Spray, 15ml, Honey & Lemon Flavour, fast acting relief for sore throat pain

Rating
10.0
Flavor
Spray Mechanism
Flavor
The cherry flavor is quite pleasant and offers a slightly minty fresh mixture, making the experience more enjoyable.
Spray Mechanism
The targeted nozzle design could be improved for easier application, but the spray remains effective.

The Ultra Chloraseptic Anaesthetic Throat Spray, with its honey and lemon flavor, offers fast-acting relief for sore throat pain, making it a suitable choice for adults dealing with throat discomfort. This product's standout feature is its anesthetic quality, which effectively numbs pain in seconds, thanks to its targeted spray nozzle that directs medicine right to the pain site. With each 15ml bottle providing over 100 sprays, it ensures longevity for continuous relief. Additionally, its gentle formula allows use day or night without numbing the entire mouth, making it convenient for regular application.

While the product provides fast relief, its main strength lies in its targeted delivery system, ensuring efficient use. However, the spray might not be suitable for everyone due to its honey and lemon flavor, which some might not prefer. The dosage recommendation is straightforward, requiring just three sprays for effective pain management, which simplifies its use.

One potential drawback is its alcohol content, which might not be ideal for users sensitive to alcohol-based products. Additionally, while the spray is allergy-friendly regarding various common allergens, individuals with specific sensitivities should still review the ingredients list.

In essence, this throat spray is best suited for adults seeking quick and targeted sore throat relief, especially those who appreciate the honey and lemon combination. It's effective for short-term use but may not cater to those with alcohol sensitivity. Despite being a popular choice in its category, potential users should consider flavor preferences and ingredient tolerances before purchasing.

Rating
10.0
Flavor
Spray Mechanism
Flavor
The cherry flavor is quite pleasant and offers a slightly minty fresh mixture, making the experience more enjoyable.
Spray Mechanism
The targeted nozzle design could be improved for easier application, but the spray remains effective.
#3

ColdZyme Mouth & Throat Spray Reducing a Cold by up to 3.5 Days - Deactivates Cold viruses - Use at First Signs of a Cold (Scratchy Throat, runny Nose) - Menthol Flavour 20ml

Rating
9.9
Flavor
Flavor
The spray has a mild taste and should be allowed to absorb for 10-15 minutes without drinking anything afterward.

ColdZyme Mouth & Throat Spray is designed to target and disable the common cold virus, potentially reducing the duration of a cold by up to 3.5 days if used at the early stages. The active ingredient, cod trypsin, forms a protective barrier in the throat, trapping and deactivating virus particles. This spray is clinically proven to provide symptom relief for sore throats, runny noses, and other cold symptoms.

It's suitable for both adults and children aged 4 and over, making it a versatile choice for families. The menthol flavor can be soothing, though flavor preferences vary among users. With a dosage recommendation of spraying twice every second hour up to six times daily, it aims to provide continuous protection and relief. It's also noteworthy that this product is alcohol-free, sugar-free, gluten-free, lactose-free, and preservative-free, catering to those with specific dietary restrictions.

Some users might find the need for frequent application (up to 12 sprays per day) inconvenient. Additionally, the 20ml volume might not last long for those dealing with prolonged symptoms. ColdZyme offers a targeted and fast-acting solution for early cold symptoms but requires adherence to its frequent usage schedule.

Rating
9.9
Flavor
Flavor
The spray has a mild taste and should be allowed to absorb for 10-15 minutes without drinking anything afterward.

Buying Guide for the Best Sore Throat Sprays

Choosing the right sore throat spray can make a significant difference in how quickly and effectively you find relief from throat pain and discomfort. When selecting a sore throat spray, it's important to consider several key specifications to ensure you pick the best product for your needs. Understanding these specifications will help you make an informed decision and find a product that works best for your symptoms and preferences.
Active IngredientsActive ingredients are the components in the spray that provide relief from sore throat symptoms. Common active ingredients include antiseptics, anesthetics, and anti-inflammatory agents. Antiseptics help kill bacteria and viruses, anesthetics numb the throat to reduce pain, and anti-inflammatory agents reduce swelling and irritation. Depending on your symptoms, you may prefer a spray with a specific active ingredient. For example, if you have a lot of pain, an anesthetic might be most helpful, while an antiseptic is better if you suspect a bacterial infection.
FlavorThe flavor of a sore throat spray can affect how pleasant it is to use. Common flavors include mint, cherry, and honey-lemon. If you have a preference or aversion to certain flavors, this can guide your choice. A pleasant flavor can make it easier to use the spray regularly, which is important for effective relief.
Spray MechanismThe spray mechanism refers to how the product is dispensed. Some sprays have a fine mist, while others may have a more direct stream. A fine mist can cover a larger area of the throat and may be more comfortable for some users, while a direct stream can target specific areas more effectively. Consider your comfort and the specific area of your throat that needs relief when choosing a spray mechanism.
Dosage and FrequencyDosage and frequency indicate how often you can use the spray and how much you should use each time. Some sprays can be used every few hours, while others may have a longer duration of action. It's important to follow the recommended dosage to avoid overuse and potential side effects. If you need frequent relief, look for a spray that can be used more often.
Alcohol ContentSome sore throat sprays contain alcohol, which can act as a preservative and antiseptic. However, alcohol can also cause a burning sensation and may be drying to the throat. If you have a sensitive throat or prefer to avoid alcohol, look for alcohol-free options. These are often gentler and more soothing for irritated throats.
Additional BenefitsSome sore throat sprays offer additional benefits, such as moisturizing agents or herbal extracts. Moisturizing agents can help soothe and hydrate a dry throat, while herbal extracts like echinacea or licorice root may provide extra soothing effects. If you have specific needs or preferences, consider these additional benefits when choosing a spray.