10 Best Women Running Shoes 2025 in the UK

The PUMA Women Cilia Sneakers offer a stylish design with a combination of mesh and synthetic uppers, providing decent breathability for casual running or walking. The rubber outsole ensures good grip, making them suitable for varied surfaces. Lace closure allows for a personalized fit, and the iconic PUMA Cat Logo adds a touch of brand appeal.

However, as a running shoe, these sneakers may fall short on certain technical aspects. Cushioning is present but might not be ample for long-distance runners or those requiring extra shock absorption. The product description does not highlight specific arch support or heel-to-toe drop, which are crucial for serious runners seeking optimal foot mechanics.

The weight isn't specified, but given the materials, they likely offer a moderate feel rather than being ultra-lightweight. Durability should be satisfactory for regular wear, thanks to the rubber sole and synthetic build. These sneakers could work well for casual athletes or those who prefer short runs and standard workouts, rather than intense running sessions where specialized running shoes are necessary.

The adidas Women's Runfalcon 5 Running Shoes in Core Black offer a stylish look with a focus on comfort, making them a solid choice for casual runners or those seeking everyday athletic footwear. The Cloudfoam midsole is a highlight, providing good cushioning that helps absorb impact with each step, which is especially beneficial for those planning longer runs or standing on their feet for extended periods. Additionally, the Ortholite sockliner adds extra comfort, contributing to a more pleasant running experience.

These shoes also feature the Adiwear outsole, known for its durability, which is a definite plus if you're looking for footwear that lasts through many miles. The rubber sole material supports this durability, and the shoes are designed to be hand washed, which is important for maintaining their longevity.

In terms of design, the shoes have a textile upper which enhances breathability, helping keep your feet cool during warmer weather or more intense exercise sessions. However, the shaft height is ankle-level, which might not offer as much support for those needing more ankle stability. Weighing 1 kg, these shoes are slightly on the heavier side which might be a consideration for some runners seeking ultra-lightweight options.

These shoes seem best suited for regular jogging or daily wear rather than specialized running needs. They are stylish, comfortable, and durable, but could fall short for high-performance runners needing specific support features or lighter weight.

The Brooks Women's Adrenaline GTS 22 Sneaker stands out in several key areas for running shoes. Cushioning is a strong point, with the updated midsole featuring 100% DNA loft cushioning, designed to offer a soft and smooth ride. This cushioning is complemented by the Segmented Crash Pad, which helps with a smoother transition from landing to toe-off, making the shoe ideal for both road running and cross training.

Arch support is robust, especially beneficial for those who overpronate, as the shoe offers a great balance of stability and support. The GuideRails holistic support system adds an extra layer of security by focusing on knee protection, which is prone to injuries for runners. The fit of the shoe is modernized with 3D Fit Print upper technology, ensuring a snug fit without being too bulky. Breathability is adequate because of the synthetic materials used in the construction of the shoe.

It is lightweight, enhancing the run experience. Durability is promising with synthetic rubber or polyurethane materials used for the outer and sole, making the shoe suitable for long-term use. One potential drawback is that the shoe's high level of cushioning and support might not be necessary for neutral runners or those looking for a more minimalist feel. Additionally, while the shoe is machine washable, synthetic materials may not offer the same level of breathability as natural fabrics, potentially making it less suitable for extremely hot climates. In summary, the Brooks Women's Adrenaline GTS 22 is a well-rounded choice for female runners seeking comfort, support, and durability, particularly those with overpronation concerns.