10 Best Keto Diet Books 2025 in the UK

The Fast 800 Keto Recipe Book is a Sunday Times Bestseller offering low-carb recipes aimed at rapid weight loss and long-term health. As part of The Fast 800 Series, it spans 256 pages and is published by Short Books. The book's dimensions are 19.05 x 2.03 x 24.64 cm, making it a notable addition to any kitchen library.

The recipes are crafted for individuals following a keto diet, potentially aiding in weight loss and health improvement when adhered to correctly. The author is recognized for expertise in the keto diet and intermittent fasting, adding credibility to the content. The book includes a variety of meal plans, which can simplify diet planning and ensure adherence to keto principles.

Some users might find the recipes require ingredients that are not always readily available or somewhat complex for beginners. Nonetheless, the book is a suitable choice for those committed to the keto lifestyle, providing a resource to support dietary goals.

Keto Kitchen: Delicious recipes for energy and weight loss is a paperback book that promises to help readers with energy and weight loss through keto diet recipes. The author’s expertise is suggested by the book's presence in the top 100 best sellers rank. Content Depth is decent, given the book spans 144 pages which should offer sufficient information and variety.

The Recipes and Meal Plans section appears to be a central feature, focusing on delicious and practical recipes that are easy to follow, making it user-friendly for those new to keto or looking for fresh ideas.

The book’s clear language and manageable size make it accessible and practical for everyday use, but its effectiveness in guiding users on the keto journey will depend on the depth and accuracy of the information provided.

The 'Keto Air Fryer Cookbook for Beginners' aims to cater to those embarking on a low-carb, ketogenic lifestyle by offering accessible recipes specifically designed for air frying. The book seems to be targeted towards beginners, suggesting that the content is likely straightforward, making it easy for newcomers to grasp ketogenic concepts.

With just 117 pages, the book may provide a concise overview, which can be ideal for individuals looking for a quick start rather than an in-depth exploration of the keto diet. The inclusion of recipes and meal plans tailored for air fryers is a notable strength, as it aligns with current cooking trends and offers convenience in meal preparation. This focus on the air fryer could be particularly appealing for those who enjoy using this appliance for its speed and ease of use.

The book's independent publishing suggests a more niche, potentially less mainstream offering, which may appeal to readers looking for unique or non-traditional perspectives. With its focus on combining the keto diet with air frying, this cookbook could be a helpful resource for those specifically interested in these two areas.