10 Best Laxatives 2025 in the UK

Fybogel Hi-Fibre Orange sachets offer an effective solution for constipation and help maintain regular digestive health. As a bulk-forming laxative, it utilizes ispaghula husk, which absorbs water to form a gel-like substance, easing bowel movement. This type of laxative is generally gentle on the stomach, making it suitable for regular use without causing immediate urgency. It is designed for adults and comes in a convenient sachet form, flavored with orange to enhance palatability.

The product is notable for its fast-acting nature, though users should bear in mind that bulk-forming laxatives typically take 12 to 24 hours to show results, which is not immediate but relatively quick for this category. Each sachet is to be taken in the morning and evening, which may require some planning for those with busy schedules. The total count of 120 sachets ensures a long-term supply, potentially reducing the hassle of frequent repurchases.

Fybogel is manufactured by Reckitt Benckiser and is a leading product in the fiber supplements category, indicating a strong reputation. Many users find it effective for its intended purpose. However, as with any fiber supplement, there is a possibility of experiencing bloating or gas, particularly if one's body isn't accustomed to high fiber intake.

This product is well-suited for those looking to manage mild to moderate constipation with a natural approach, and it may appeal to individuals who prefer a non-tablet form. While the formulation is sugar-free, individuals with specific dietary restrictions should review the full ingredients list to ensure compatibility. Always consider consulting a healthcare professional before starting a new laxative regimen, especially for those with underlying health conditions.

Fybogel Fibrechews Citrus are chewable fiber-based laxatives designed to relieve constipation and promote regular bowel movements. Unlike stimulant laxatives that act quickly, these work naturally by retaining water in the stool and adding bulk, which helps ease stool passage. This means they are best for gentle, ongoing relief rather than immediate results, and so are suitable for those looking for a mild, fiber-based option. The chewable citrus-flavored tablets are convenient and easy to take, especially for people who dislike swallowing pills or want something portable.

The recommended use is two doses daily (3 tablets each), which might be a bit much for some, but this dosage supports maintaining digestive health over time. Since it’s intended for adults and children over 12, it’s not suitable for younger kids or those needing rapid effect. Side effects are generally mild, typically related to increased fiber intake such as bloating or gas, but this product avoids harsh chemical laxatives that can cause cramping or dependency. One thing to note is that it works gradually, so it may take a day or two for relief to be noticed.

Fybogel Fibrechews serve as a user-friendly choice for those seeking a natural fiber supplement to manage occasional constipation and support regularity. However, if quick relief or treatment for severe constipation is needed, other laxative types might be more appropriate.