10 Best Multivitamins For Men 2025 in the UK

Centrum Advance 50+ Tablets are designed for men and women over 50, offering a comprehensive blend of 24 essential nutrients. This includes a good mix of Vitamin D, Zinc, and Iron, which are crucial for bone health and cognitive function – areas often of concern for the intended age group. The inclusion of calcium and Vitamin K further supports bone strength, making it a strong contender for those looking to maintain bone density as they age.

One standout feature is the product's allergen-free formulation, being free from wheat, lactose, nuts, gluten, and sugar, which suits individuals with dietary restrictions. The unflavored tablets are easy to consume, and the recommended dosage is convenient at one tablet daily.

However, while it covers some key nutrients, it's worth noting that the product does not specifically highlight Magnesium or B Vitamins, which are often recommended in men’s multivitamins for energy and muscle function. Additionally, while the product provides zinc and iron for cognitive function, those specifically looking for higher doses of these minerals might need to look elsewhere.

The product enjoys high customer satisfaction with a rating of 4.7 out of 5 from over 2,600 reviews, suggesting a generally positive reception. The pack of 180 tablets offers a six-month supply, making it a cost-effective option for ongoing supplementation.

Centrum Advance 50+ is well-suited for adults over 50, particularly those concerned with bone health and cognitive support. While it may fall short in providing higher levels of certain nutrients like Magnesium and B Vitamins, its allergen-free formulation and broad vitamin coverage make it a solid choice for general well-being in this age category.

Wellman Multivitamin Chewable Vegan Gummies for Men are designed to support overall health, particularly energy, immune, and reproductive health. These gummies contain essential vitamins like B6 and B12, which are known for their role in energy release, helping to keep you active and less tired.

They also include a range of other vitamins and minerals such as vitamin A, C, D, folic acid, and copper, beneficial for maintaining a healthy immune system. The natural orange flavor makes these gummies pleasant to consume, especially for those who might struggle with swallowing pills.

The product is vegan-friendly and caters to men of all ages, ensuring they get the specific nutrients required for their health and vitality. However, these gummies do not mention the inclusion of iron and magnesium, and they contain wheat, which could be an issue for those with allergies. The recommendation to consume within 45 days of opening may also be a bit limiting for some users.

Optimum Nutrition Opti-Men is a multivitamin designed specifically for men who want a nutritional boost to support their active lifestyle. It includes a wide range of important vitamins and minerals like Vitamin D, B vitamins (such as B6), magnesium, and zinc, which are key for energy metabolism and immune health. The supplement also provides antioxidants like Vitamin C and minerals such as copper and selenium, which help protect the body from daily stress. Additionally, it contains amino acids that are beneficial for muscle health and recovery.

The product is available as softgel capsules and is easy to take with three capsules recommended daily with food. While it covers most of the essential nutrients men often look for, it does not list iron among its ingredients, which might be a downside for those who need it.

This multivitamin is well suited for men seeking a broad nutrient profile that supports metabolism, immunity, and muscle maintenance, especially if they do not require iron supplementation.