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10 Best Nordic Walking Poles 2025 in the UK

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Our Top Picks

#1

Winner

TheFitLife Hiking Walking Trekking Poles - 2 Pack With Antishock And Quick Lock System, Telescopic, Collapsible, Ultralight For Hiking, Camping, Mountaining, Backpacking, Walking, Trekking

Rating
9.9
Chosen by1,489
Material
Straps
Material
Surprisingly lightweight yet sturdy, the poles' locking mechanism is solid, reliably supporting full body weight without bending.
Straps
Good value for money, these poles are sturdy and practical, with wrist straps being a minor drawback given the competitive price.

TheFitLife Nordic Walking Poles present a strong choice for those seeking durable and versatile trekking poles. Constructed from 6 Series Aluminum, these poles strike a balance between strength and lightweight design, beneficial for reducing the impact on your joints during activities like hiking and nordic walking. The anti-shock feature is particularly appealing for users who frequently traverse rugged terrain, as it helps to minimize strain from impact forces.

The poles are telescopic and can be adjusted from 26 inches to 51 inches, which is a practical feature for users of varying heights and for different types of walking and trekking environments. The quick lock system enhances ease of use, allowing for fast adjustments while on the move. In terms of comfort, the extra-long EVA foam handles are designed to absorb moisture, making them comfortable to hold even during long walks. The inclusion of straps adds security, ensuring the poles remain in hand when needed.

These poles come with a complete set of rubber accessories and a carrying bag, adding value through versatility and convenience. However, while the aluminum construction is robust, it might not be as lightweight as carbon fiber alternatives, which could be a consideration for users prioritizing minimal weight. At 0.77 kilograms, they are not the lightest option available, but they are still manageable for most users. The color choice of purple may not appeal to everyone, but it ensures visibility in natural settings. Despite minor drawbacks, these poles have received positive feedback, evidenced by strong customer reviews, making them a reliable choice for both casual walkers and seasoned trekkers.

Rating
9.9
Chosen by1,489
Material
Straps
Material
Surprisingly lightweight yet sturdy, the poles' locking mechanism is solid, reliably supporting full body weight without bending.
Straps
Good value for money, these poles are sturdy and practical, with wrist straps being a minor drawback given the competitive price.
#2

Trekology Walking Poles Women TREK-Z, Nordic Walking Poles for Men, Hiking Sticks for Men, Nordic Walking Sticks for Hiking Poles for Women Trekking Poles for Women Foldable Walking Stick Hiking Gear

Rating
9.8
Pole Length
Material
Grip
Pole Length
Compact design; packs down to a much shorter length, easily fitting inside a rucksack.
Material
Impressive construction; feels well-made and slightly lighter compared to more expensive options.
Grip
Comfortable handles with a variety of pole end options and a handy storage bag included.

The Trekology Walking Poles, designed for both men and women, offer a variety of features that make them suitable for nordic walking and hiking. One of the standout strengths is their construction from aircraft-grade aluminum, providing durability and strength, especially beneficial in challenging terrains. The aluminum material ensures they can support heavier weights, making them a reliable choice for diverse outdoor activities.

These poles are engineered to be compact, thanks to a tri-fold design that allows them to collapse to just 38 centimeters. This makes them convenient for travel, as they can easily fit into backpacks and luggage. Additionally, they feature a quick and easy flip lock adjustment system which allows users to customize pole length between 100cm-120cm or 115cm-135cm, catering to different heights and preferences.

Grip and comfort are well-addressed with an EVA foam grip that wicks away moisture, which is particularly useful in wet or muddy conditions. This design enhances grip stability and comfort during prolonged use. With each pole weighing between 294g and 306g, they are notably lightweight, easing fatigue over long distances and making them ideal for all-day walking or trail running.

However, a potential drawback might be the limited adjustability in pole length, which could restrict suitability for some users outside the specified height range. While the poles are robust, aluminum can still dent under intense pressure compared to more expensive materials like carbon fiber.

In summary, these poles are a solid choice for most outdoor enthusiasts looking for durable, lightweight, and easily transportable options. They are particularly appealing for those who prioritize compact storage and versatility in using the poles across various activities and terrains.

Rating
9.8
Pole Length
Material
Grip
Pole Length
Compact design; packs down to a much shorter length, easily fitting inside a rucksack.
Material
Impressive construction; feels well-made and slightly lighter compared to more expensive options.
Grip
Comfortable handles with a variety of pole end options and a handy storage bag included.
#3

TheFitLife Trekking Poles - Lightweight 7075 Aluminum Hiking Sticks with Cork Grips, Adjustable Telescopic Design, Metal Flip Lock for Men & Women - Perfect for Hiking, Walking, Camping & Backpacking

Rating
9.6
Pole Length
Material
Grip
Pole Length
The flip locks are easy to operate, allowing for quick adjustments to achieve the perfect length.
Material
Made from 7075 aluminum, they are both tough and lighter than previous poles, giving confidence on rugged trails.
Grip
These poles offer a secure feel, with cork handles that are warm and comfortable, enhancing the hiking experience.
Straps
The adjustable wrist straps are a handy feature, letting you hang the poles easily when climbing.
Tips
The poles come with various tips and a carrying bag, adding to their versatility for different terrains.
Weight
TheFitLife Trekking Poles are lightweight and adaptable, making them a pleasure to use on any trail.

TheFitLife Trekking Poles offer an attractive combination of lightweight design and robust durability, thanks to their construction from 7075 aluminum, which is known for its strength. At just 9.1 oz, these poles are lighter than many alternatives, making them a good choice for extended use without adding unnecessary weight. The cork grips are a highlight, providing comfort by absorbing sweat and shaping naturally to your hands, which can be especially beneficial on long hikes.

Their ergonomic design, complemented by adjustable wrist straps and EVA foam grips, supports secure and comfortable handling across varied terrains. Their adjustable telescopic design with a metal flip lock system allows easy customization of lengths from 24 to 53 inches, which is convenient for users of different heights and on diverse trails. This feature is particularly useful for families or groups with varying needs. The inclusion of a set of rubber tips and a waterproof carrying bag enhances their versatility, making them suitable for activities beyond just hiking, like Nordic walking or snowshoeing.

While the poles score high on adjustability and comfort, the extension mechanism, despite being robust, may require periodic maintenance to ensure it remains secure under pressure. Additionally, although aluminum is sturdy, it may not absorb vibrations as effectively as some carbon fiber models, potentially leading to less comfort on rough paths. These poles are well-suited for both beginners and seasoned hikers looking for a reliable and adaptable hiking companion. The product's high customer satisfaction rating suggests that most users find them to meet their expectations, though the aluminum construction might not appeal to those specifically seeking the lighter feel of carbon fiber poles. These trekking poles stand out in offering a good mix of functionality and value, making them a thoughtful choice for diverse outdoor adventures.

Rating
9.6
Pole Length
Material
Grip
Pole Length
The flip locks are easy to operate, allowing for quick adjustments to achieve the perfect length.
Material
Made from 7075 aluminum, they are both tough and lighter than previous poles, giving confidence on rugged trails.
Grip
These poles offer a secure feel, with cork handles that are warm and comfortable, enhancing the hiking experience.
Straps
The adjustable wrist straps are a handy feature, letting you hang the poles easily when climbing.
Tips
The poles come with various tips and a carrying bag, adding to their versatility for different terrains.
Weight
TheFitLife Trekking Poles are lightweight and adaptable, making them a pleasure to use on any trail.

Buying Guide for the Best Nordic Walking Poles

Nordic walking poles are a great tool for enhancing your walking workout, providing stability, and engaging your upper body muscles. Choosing the right pair of poles can make a significant difference in your walking experience. Here are some key specifications to consider when selecting Nordic walking poles and how to navigate them to find the best fit for you.
Pole LengthPole length is crucial for ensuring proper technique and comfort. The right length helps maintain good posture and effective use of the poles. To determine the correct length, stand upright and hold the pole vertically with the tip on the ground. Your elbow should form a 90-degree angle. Adjustable poles are versatile and can be fine-tuned to your height, while fixed-length poles are lighter and more durable. Choose adjustable poles if you share them with others or need flexibility, and fixed-length poles if you prefer a lighter option.
MaterialThe material of the poles affects their weight, durability, and flexibility. Common materials include aluminum and carbon fiber. Aluminum poles are sturdy and affordable but heavier, making them suitable for beginners or casual walkers. Carbon fiber poles are lighter and absorb vibrations better, providing a smoother experience, ideal for regular or long-distance walkers. Consider your walking frequency and terrain to decide which material suits you best.
GripThe grip is where your hand holds the pole, and it should be comfortable and secure. Grips are typically made from cork, rubber, or foam. Cork grips are comfortable, absorb sweat, and conform to your hand shape over time, making them great for long walks. Rubber grips are durable and provide a firm hold, suitable for wet conditions. Foam grips are soft and lightweight, offering comfort for shorter walks. Choose a grip material based on your comfort preference and walking conditions.
StrapsStraps help keep the poles attached to your hands, allowing you to push off effectively. There are different types of straps, including simple loops and more advanced glove-like designs. Simple loops are easy to use and adjust, suitable for casual walkers. Glove-like straps provide better support and control, ideal for more intense or longer walks. Consider how much support and control you need to choose the right strap type.
TipsThe tips of the poles provide traction and stability on different surfaces. They can be made of metal or rubber and often come with removable rubber tips for versatility. Metal tips are durable and provide excellent grip on natural terrains like dirt or gravel. Rubber tips are quieter and better suited for hard surfaces like pavement. If you walk on varied terrains, look for poles with interchangeable tips to adapt to different surfaces.
WeightThe weight of the poles affects your comfort and endurance. Lighter poles are easier to carry and reduce fatigue, making them suitable for long-distance or frequent walkers. Heavier poles provide more stability and can be beneficial for beginners or those needing extra support. Consider your walking habits and physical condition to determine the ideal weight for your poles.