10 Best Wake Lights 2025 in the UK

The Lumie Sunrise Alarm is designed to gently wake you by gradually increasing warm white light over 30 minutes before your set alarm time, simulating a natural sunrise. This gradual light increase helps ease waking up, especially in darker months. The light intensity is adjustable with 10 brightness levels, making it versatile for use as a bedside lamp as well. It also offers a warm white light color for sunrise and sunset, plus six additional colors to enhance mood lighting, adding to its relaxing and customizable experience.

The sunset feature gently dims the light over 30 minutes to help you wind down before sleep, with options to control the display brightness at night. On the sound side, you can choose between a beep or five natural sounds, although these are optional and less customizable compared to some other models. The unit is compact and lightweight, making it easy to place on a bedside table without clutter. A nice touch is the 3-year warranty from Lumie, a reputable brand in light therapy.

Some drawbacks include the use of AAA batteries (though the product includes a power cable), which may require occasional replacement, and the absence of smartphone integration, which some users might miss. While the colors and light levels provide flexibility, users wanting highly adjustable sound options or advanced tech features might find it limited. For those seeking a straightforward, effective wake-light with proven gentle wake and sleep support, this model is a fitting choice.

The Lumie Bodyclock Rise 100 offers a comprehensive wake-up light experience designed to mimic natural sunrise and sunset. Its gradual 30-minute light increase can help users wake up feeling refreshed, and the option to choose the final light intensity adds a level of customization. The inclusion of an optional alarm beep and tap-control snooze makes it user-friendly.

The sunset fading feature can also aid in unwinding and preparing for sleep, making it a versatile choice for both waking up and going to bed. The light mimics real colors using mixed LEDs and allows for all-round dimmable bedroom lighting, which is a notable strength. The auto-dimming, light-sensitive display ensures that the clock won’t be too bright at night, providing a more comfortable sleep environment.

As a certified Medical Device (class I) for treating SAD and winter blues, it holds an additional benefit for those affected by seasonal changes, backed by Lumie's expertise in light therapy. The product's compact size (16 x 12 x 19 cm) and lightweight build (0.57 kg) make it easy to fit into various bedroom setups. However, there are a few considerations. The product is primarily plastic, which might not appeal to those looking for a more premium material finish. Additionally, it has limited sound options beyond the basic alarm beep, which could be a drawback for users seeking a variety of wake-up sounds. Despite these minor downsides, with a high customer rating of 4.6 out of 5 stars from over 1,400 reviews, the Lumie Bodyclock Rise 100 seems to be well-regarded and effective for its intended purpose.

The Lumie Bodyclock Shine 300 is a versatile wake-up light that offers a range of features designed to help users wake up naturally and enjoy better sleep patterns. It excels in providing gradual light increase with customizable sunrise durations ranging from 15 to 90 minutes, which can help you wake up feeling more refreshed. The final light intensity can be adjusted to suit personal preferences, and the device mimics sunrise and sunset colors using mixed LEDs, enhancing the natural waking process.

Additionally, the alarm clock includes an FM radio with 5 presets and 15 sound options, including white noise, which can be a soothing way to start and end your day. The light-sensitive auto-dimming display ensures the clock is not too bright at night. However, this device is primarily suited for indoor use and requires a corded electric power source, which might limit placement options in some bedrooms. It is worth noting that it’s a certified medical device for treating SAD and winter blues, backed by a 3-year warranty, highlighting its safety and effectiveness.

The Lumie Vitamin L complements the Bodyclock Shine 300 by providing an effective light therapy solution. It produces 10,000 lux at 16 cm, ideal for combating winter blues and SAD, and can be used in portrait or landscape positions. The slim design and cool white LEDs with a rippled diffuser offer a soft, comfortable light. This makes it a convenient option for use at home, work, or college. However, it also requires a power source and is specifically for indoor use. These products are best suited for individuals looking to improve their wake and sleep routines as well as those needing light therapy for mood and energy enhancement.