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10 Best Womens Trail Shoes 2025 in the UK

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Our Top Picks

#1

Winner

Merrell Women's MORPHLITE Trail Running Shoe, Parchment/Antler, 6 UK

Rating
10.0
Chosen by1,194
Fit
Fit
These shoes are incredibly comfortable for walking, with ample width and excellent arch support.

The Merrell Women's MORPHLITE Trail Running Shoe is a solid choice for those seeking reliable footwear for trail adventures. One of its standout features is the Merrell sticky rubber outsole, which provides durable traction, ensuring a firm grip on various surfaces. This makes it well-suited for terrains where stability and grip are crucial. The cushioning is addressed with a FloatPro Foam midsole, renowned for maintaining lightweight comfort over extended periods, which adds to the shoe's appeal for long-distance runners or hikers looking for sustained comfort. Additionally, the use of a 50% recycled EVA foam footbed further enhances comfort while also being environmentally conscious.

In terms of fit, the internal bootie design offers a locked-in feel, which can be particularly beneficial in preventing slippage during intense activities. However, this snug fit might not be ideal for everyone, especially those who prefer a roomier shoe. The upper material, crafted from jacquard with 100% recycled laces and webbing, adds breathability, which is crucial for preventing discomfort in warmer conditions. Nevertheless, the shoe lacks explicit mention of water resistance, which might be a drawback for those looking to tackle wet or muddy trails.

Protection is largely offered through the robust build of the shoe, though it does not explicitly highlight features like toe guards or reinforced areas that some might expect for enhanced trail protection. Weighing approximately 1 kg could be considered moderate, which balances durability and comfort but may not appeal to those seeking ultra-light options. These shoes come in a stylish Parchment/Antler colorway, appealing to fashion-conscious users. The shoe caters well to those prioritizing traction and comfort, with the added bonus of eco-friendly materials, but it may fall short for those needing substantial water resistance or additional protective features.

Rating
10.0
Chosen by1,194
Fit
Fit
These shoes are incredibly comfortable for walking, with ample width and excellent arch support.
#3

Salomon Women's Speedcross Peak Running Shoe, Vivacious/Black/Clearly Aqua, 6.5 UK

Rating
9.9
Traction
Cushioning
Fit
Traction
These shoes offer exceptional grip and stability, making them ideal for challenging terrains.
Cushioning
Despite the sole being initially hard, users find them comfortable for daily wear, expecting it to soften over time.
Fit
Users are impressed with the comfort and fit, stating they're perfect right out of the box, even for wider feet.
Water Resistance
While not completely waterproof, applying a repellent spray helps maintain dryness during use.

The Salomon Women's Speedcross Peak Running Shoe stands out in the women's trail shoes category, with its focus on offering excellent traction and protection. The shoe features Contagrip with an aggressive lug design that provides strong grip on various surfaces, making it well-suited for those who frequently tackle challenging terrains. The Quicklace system, combined with Sensifit technology, ensures a precise and adjustable fit, which is convenient for adjusting on the go. This makes it ideal for trail runners who need a shoe that adapts to their changing needs during a run.

In terms of protection, the shoe includes both a heel cap and toe cap, providing adequate protection against the usual bumps and scratches encountered on trails. However, the shoe's emphasis on protection and grip might mean that it is slightly heavier compared to other trail shoes, which could be a concern for those who prioritize lightweight footwear.

The outer material is a combination of synthetic and textile, contributing to durability but potentially limiting breathability compared to lighter mesh alternatives. This shoe could be a great option for runners who prioritize a secure fit and strong grip over lightweight and highly cushioned shoes. However, those looking for enhanced water resistance or lighter options might need to consider other models.

Rating
9.9
Traction
Cushioning
Fit
Traction
These shoes offer exceptional grip and stability, making them ideal for challenging terrains.
Cushioning
Despite the sole being initially hard, users find them comfortable for daily wear, expecting it to soften over time.
Fit
Users are impressed with the comfort and fit, stating they're perfect right out of the box, even for wider feet.
Water Resistance
While not completely waterproof, applying a repellent spray helps maintain dryness during use.

Buying Guide for the Best Womens Trail Shoes

Choosing the right women's trail shoes is crucial for a comfortable and safe outdoor experience. Trail shoes are designed to provide support, protection, and traction on uneven and rugged terrains. When selecting a pair, consider the type of trails you will be tackling, the distance you plan to cover, and your personal comfort preferences. It's important to try on different models and walk around to ensure a good fit, as the right pair can make a significant difference in your trail running or hiking experience.
TractionTraction refers to the grip that the shoe's outsole provides on various surfaces. This is important because it helps prevent slipping on wet, muddy, or rocky trails. Trail shoes typically have deeper lugs than road running shoes, which are designed to dig into the ground for better stability. If you plan to run on technical, rocky trails, look for shoes with aggressive, multidirectional lugs. For smoother trails, a less aggressive tread pattern may suffice. Consider the typical trail conditions you will encounter to choose the right level of traction.
CushioningCushioning in trail shoes refers to the amount of padding between your foot and the ground. It is important because it affects comfort and shock absorption, especially on longer runs. Shoes with more cushioning are generally more comfortable for longer distances and can help reduce fatigue. However, they may be heavier and less responsive. Minimalist shoes with less cushioning offer a closer-to-ground feel and are lighter, which can be beneficial for shorter, faster runs. Consider your comfort preference and the distance you plan to cover when choosing the level of cushioning.
ProtectionProtection in trail shoes includes features like rock plates, toe guards, and reinforced uppers that shield your feet from sharp rocks, roots, and other trail hazards. This is important for preventing injuries and ensuring a comfortable run. If you frequently run on rocky or technical trails, look for shoes with robust protective features. For less technical trails, you might prioritize lighter shoes with less protection. Assess the typical trail conditions and your need for protection to make the right choice.
FitFit is how well the shoe conforms to your foot, which is crucial for comfort and performance. A good fit prevents blisters and ensures stability on uneven terrain. Trail shoes should fit snugly around the heel and midfoot, with enough room in the toe box to accommodate foot swelling and natural toe splay. Try on shoes at the end of the day when your feet are slightly swollen, and wear the socks you plan to use on the trail. Consider your foot shape and any specific fit preferences when selecting trail shoes.
Water ResistanceWater resistance in trail shoes refers to the shoe's ability to keep your feet dry in wet conditions. This is important for comfort and preventing blisters during wet weather or when crossing streams. Waterproof shoes often use materials like Gore-Tex to keep water out, but they can be less breathable. If you run in wet, muddy conditions, waterproof shoes might be beneficial. However, for dry climates or if you prefer more breathability, non-waterproof shoes may be more comfortable. Consider the typical weather and trail conditions you will encounter when deciding on water resistance.